Vegan High Protein L&D
Overview
Our Lunch and Dinner plan provides you with 5 meal days and is billed every 7 days. Every day includes 3 distinct dishes, which is perfect for anyone who prefers to do intermittent fasting.
The plan also works really well for people with busy schedules, who usually skip or eat out for dinner.
The meals arrive 5 days per week. You will pay for the 7 days upfront. This can be done via card.
Meanwhile our Vegan Protein diet is made of a great variety of meals full of seasonal, naturally-produced vegan ingredients. It includes a great variety of legumes and vegetables rich on fibres. This allows us to maintain the necessary proportions of macronutrients - balancing between non-animal protein, carbohydrates and fats.
We have added extra protein for anyone who wants to build muscle mass.
Target Calorie Intake
Suitable for regimes with above 2000 total calories per day.
Delivery Times
- Meals will be delivered once per day
- The delivery days are: Monday - Friday
- The available delivery times are: 08:00-10:00 / 10:00-12:00 / 12:00-14:00
- We recommend 10:00-12:00 or 12:00-14:00 as delivery slots.
Recommended If You
- Currently do intermittent fasting
- Find it easy to take care of your breakfast meal, but want to eat some quality food for lunch and dinner
- Avoid any type of animal products
- Follow religious fasting
- Want to do a detox
- Work on building muscle right now
Example Meals
With over 700 recipes for all our plans, we are able to provide a great diversity of meals. To showcase some of our options, we have listed up to 3 examples per each meal type.
Example breakfasts
Example morning snacks
Example lunches
Starters:
- Clear vegetable soup with ginger
- Green mix of salads with roasted beets and cashews
- Oriental salad with cherries and chickpeas
Main Courses:
- Chickpeas with vegetables
- Corn taco with red beans and vegetables
- Steamed chili beans, guacamole and steamed vegetables
Example afternoon snacks
Example dinners
- Cauliflower risotto with herbs and asparagus
- Buckwheat pilaf with greens and dried fruits
- Spinach curry with chickpeas
